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THE CONFIDENT DANCER FORMULA

How to Mentally Prepare for Competition
An audio course and workbook to make sure your dancers are mentally ready for the big day.

HOW IT WORKS

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Listen in on the private podcast feed for 6 lessons that will teach you how to mentally prepare your dancers for competition. Lessons include topics like setting goals, boosting confidence, practice controlling nerves, and how to warmup.

(Audio transcripts included)

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Use the workbook as you listen to create your specific competition warm up plan, set goals, practice the nerves and how to control them, and plan for how you will discuss this with your dancers. It's all about implementation so you can take these short lessons and know exactly what to do  at practice tomorrow!

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Get it done! Implement what you've learned in practice right away and you'll see an immediate  difference in your dancers. Keep at it leading up to competition and you'll have a team of calm and confident  dancers ready to compete!

GET THE AUDIO COURSE

Go from a room full of nervous energy on competition day to a team of dancers who are confident and mentally prepared to dance their best.

What others say about Dr. Chelsea

Person

Coach Gina

Client

"My most proud accomplishment as a Coach is being able to help one of my dancers with her performance anxiety. She had struggled with it for years, and with the tools that I learned from the mental toughness training, we found a solution that allowed her to feel in control while on the floor during her senior year!"

POB 17411

Boulder, CO 80309

hello@chelseapierotti.com

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