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Weekly Training Schedule Template

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Muay Thai S&C

Nail Your Schedule

Organising your training week, whatever your level of commitment to Muay Thai, can be daunting. However, it doesn’t have to be.

Let’s run through the steps I use with clients to create your most effective weekly training plan...

And we'll start by giving you a weekly template to work from!

What you'll get:

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Weekly Schedule Template PDF download

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Video: Scheduling Your Weekly Training Plan For Fighters – Part 1

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Video: Scheduling Your Weekly Training Plan For Fighters – Part 2

Don't just take my word for it

Fight Camp Blueprint Testimonials...

" Thanks for the information, you are truly a blessing to Muay Thai. I’ve been using your fight camp blueprint and I’m starting to observe huge improvements in fighting capacity. Thank you so much."

Clement Tang

" I’ve applied as many of your training-principles as I could over the last year. Right now I’ve done 3 matches. I’ve won all 3 of them and a big contributing factor has been my physique. I haven’t gotten tired and I’ve stayed explosive throughout my fights. Thank you!!" 

Oscar H

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