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The Science of Building Champions...

3-part Video Series

3-part video series thumbnails

Free Video Series Reveals...

The science of building Muay Thai champion's strength and conditioning, which results in:

  • Fastest possible short-term progress
  • Maximum long-term progress
  • More efficient movement patterns
  • Better technique
  • Relentless endurance (never gas out)
  • Reaching athletic potential as quickly and efficiently as possible (without wasting time on things that aren’t worth doing)
  • Free up more time for technical training AND life!
  • The Optimum 12-Week Fight Camp
Don Heatrick

Hi I'm Don Heatrick,


In over 30-years of competing and coaching, I've found most Thai boxers simply aren't exploiting the benefits of real Muay Thai strength and conditioning training!

So, I've put together this video series that teaches you:

Bullet Tick

How to properly build mobility, stability, and coordination

Bullet Tick

How to progressively build strength, convert it into power, speed, and dominant fight performance

Bullet Tick

How to do cardio properly, so you build true, relentless fight endurance

Don't just take my word for it

Science of Building Champions Testimonials...

" Thanks for the information, you are truly a blessing to Muay Thai. I’ve been using your fight camp blueprint and I’m starting to observe huge improvements in fighting capacity. Thank you so much."

Clement Tang

" I’ve applied as many of your training-principles as I could over the last year. Right now I’ve done 3 matches. I’ve won all 3 of them and a big contributing factor has been my physique. I haven’t gotten tired and I’ve stayed explosive throughout my fights. Thank you!!" 

Oscar H

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