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23 Essential Equipment Items

For Unlimited Muay Thai S&C Development

Free Download Reveals...

You don’t need lots of equipment, or even expensive equipment to follow a world class strength and conditioning program!


This PDF shares...

  • Recommended Muay Thai strength/conditioning equipment and how to program it
  • Start with essentials and progressively add items over time
  • For home gyms, invest in versatile equipment that can be used for multiple exercises
Don Heatrick

Hi I'm Don Heatrick,


In over 30-years of competing and coaching, I've found most Thai boxers simply aren't exploiting the benefits of applied, practical sports science and real Muay Thai strength and conditioning training...


So, I've made it my mission to change this!

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