Returning to Exercise after an Injury:
5 Factors for Success






                                                                           







Whether you’ve experienced knee pain, a sprained ankle, or a shoulder injury, you may be wondering if your “bucket list” trip is still possible. Find out how to increase your odds ...
Watch this webinar!

During this webinar you'll learn:

  • the 5 factors to focus on for returning to exercise so you’ll be ready for an adventure trip
  • who to include on your training team
  • mindset tips for handling the mental stuff that can come up after you've experienced a setback

I'll also answer questions based on my direct experience with having an injury and working with clients who’ve overcome injuries and enjoyed their trips.

 

By the end, you'll know how to approach a comeback so you can return to exercise and get fit for your dream adventure!

 

FYI - when you sign up for one of my webinars, you’ll be added to my email list. I never share my list with others, and you can unsubscribe at any time.

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