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The Top 10 Mind Blowing Problems Experienced From
Peri-menopause to Menopause to post-menopause 

Hot flushes , anxiety, low mood, sleepless nights and more ..        

find out what women are experiencing and saying

about this time of their life

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Hello and Welcome :-)

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I hope that you find it helpful.

Take good care of you

Rachel x 


  • Who are you and what do you do? ? I am a menopause mind coach, helping women to master their physical, psychological and emotional symptoms so they can embrace and live their best lives. I have worked as a coach and therapist since 2001.
  • How do I get in touch with you? If you have any questions or comments, you can email me at or
  • How do I book an appointment with you? If you would like to know more about how I can help you further, click the pink                               "Yes! Let's Talk" button below for a FREE breakthrough session.
  • I haven't received the booklet ... mmm! this happens sometimes, if you send me a message via email  to let me know, I'll send you a link so you can access the Top 10 Mind Blowing Problems menopause booklet.

Making Menopause Everyone's Conversation x