Nutrition Foundations

12 Week Program

 

This is our signature nutrition & lifestyle habit coaching program. We teach you how to implement the habits that will get you lasting results. Learn how to read your body's cues & shift things yourself so you can continue making progress long after our work together.

  • 12 Weeks of unlimited messaging with your practitioner
  • Weekly sessions with your practitioner
  • Access to program resources & signature process
  • Personalized nutrition & lifestyle habit coaching
  • Food journal review & feedback
  • Weekly biofeedback check-ins

Please note, there are no functional lab tests included in this program.

Minerals Plus+

12 Week Program

 

 Includes an at home Hair Tissue Mineral Analysis test and everything in the Foundations Program.

  • 12 Weeks of unlimited messaging with your practitioner
  • Weekly sessions with your practitioner
  • Access to program resources & signature process
  • Personalized nutrition & lifestyle habit coaching
  • Food journal review & feedback
  • Weekly biofeedback check-ins
  • Hair Tissue Mineral Analysis test (included)

Transformation Package

6 Month Program

 

 A gut health centric program that includes a GI Map and everything in the Minerals+ Program.

  •  6 Months of unlimited messaging with your practitioner
  • Weekly & Bi-Weekly sessions with your practitioner
  • Access to our program resources & signature process
  • Personalized nutrition & lifestyle habit coaching
  • Food journal review & feedback
  • Weekly biofeedback check-ins
  • Hair Tissue Mineral Analysis test (included) GI Map (gut testing) & protocol.

Please note, the GI Map test fees are paid separately to the lab when you send your sample in)