Because your family deserves a nurturing start

Yogamazia partners with expectant and new parents to transform these uncertainties into a journey of joy and confidence. Through our comprehensive educational and emotional support, we help you achieve a serene birthing experience and step into parenthood with excitement and confidence.

HypnoBirthing is a relaxing, stress-free method of childbirth preparation using self-hypnosis, relaxation techniques, and positive affirmations to help couples have more comfortable and sometimes pain-free birthing experience.

 

This childbirth education class is for pregnant couples between 16-35 weeks gestation. The series focus on deep breathing, relaxation, visualization, & meditative practices, attention to nutrition, and positive body toning.

 

The course includes 5 weekly classes, 2.5 hours each, the HypnoBirthing book & Rainbow Relaxation audio download, as well as other handouts.

 

Enrollment closed! Inquire for future dates and private 1/1 session availability.

 

Please review our General Policies here.

Choose one option: either the In-person OR the Online series

Be on the look out for an email with next steps once you complete your purchase!