Hero is designed for preschool children 3-5 years who are eager to learn new things on their own!
Parents/Caregivers are welcome to join younger students as they gain confidence with their independence. These yogis will be introduced to the Yoga Principles (Sutras) and practice of yoga through stories and imagination, including the use of props, in a 45 minute session.
Named after Hero Pose, a basic seated yoga pose that aids in calming and focusing the body and mind for breathing and meditation.
Please review our General Policies here.