Butterfly is a mixed-aged class with parent/caregiver dedicated to our students and families with additional needs.
It is geared to those who require a bit more special attention to be able to cope or thrive with their own/family’s needs. This includes physical needs, medical conditions, and cognitive or developmental needs such as, but not limited to, those with Trisomy 21/Down Syndrome, Autism, ADHD.
This 45-minute session focuses on releasing tension while helping students keep more mobile and allowing them the safe space they need to discover yoga through their own efforts.
Named after the butterfly (a symbol of lightness) and butterfly pose which promotes relaxation and relieves tightness in our lower body.
Please review our General Policies here.