Bodhi Tree Sangha and Calm Minds bring you Manage Stress Mindfully
Registration Closed. Please email firstname.lastname@example.org for the waiting list for the next group in winter.
Manage Stress Mindfully
4-week Mindfulness group
that provides mindfulness
and neurobiology based
methods to address stress.
Register for $100 and thenPay for whatever value the program brings you.
Zoom on Sundays
4:00-5:30 pm EST
Nov. 13, 20, 27, Dec. 4
(on-demand, please email: email@example.com)
What to expect during and after the sessions
Let go of the battle.
Breathe quietly and
LET IT BE.
Let your body relax and heart soften.
- Jack Kornfield.