A Healthier You with Kari Woodson

Thriving Through Menopause & Beyond

A Journey to Empowerment & Vitality

Our 12-week program is specifically designed for women like you who are eager to thrive during this transformative phase.

Do you struggle with...

  • hot flashes
  • sleep difficulties
  • mood swings
  • fatigue or low energy
  • difficulty concentrating
  • weight gain

Welcome... to Your Menopause Transformation Journey!

  • Unlock Your Full Potential and Embrace the Next Chapter with Confidence.
  • Are you ready to reclaim your vitality, confidence, and zest for life?
  • Say goodbye to the struggles of menopause and hello to a vibrant, empowered you!

Why Choose Us?

We understand the unique challenges women face during menopause. Our program is tailored to address your specific needs and goals, providing you with the support and guidance you need to flourish.

Who Is This For?

This program is for women who refuse to let menopause hold them back. If you're tired of feeling unwell, exhausted, and overwhelmed, this is your chance to take control of your health and happiness. Join us if you:

  • Want to feel healthy and vibrant
  • Desire to enjoy life to the fullest
  • Seek relief from menopausal symptoms such as hot flashes, mood swings, and poor sleep
  • Crave a supportive community of like-minded women
  • Are ready to invest in yourself and your well-being

Take Action Today!

Don't let menopause dictate your life.  Seize this opportunity to transform your health and well-being.  Join our community of empowered women and embark on a journey of growth, support, and celebration.

When:  12-weekly group calls start week of May 20, 2024

Where:  Virtually 

Investment:  $1,497 for a lifetime of health, happiness, and vitality.

Ready to Get Started?  Click the button below to join us on this transformative journey!


  • Personalized Discovery:  We'll start by understanding your unique needs and goals, setting the stage for your success.
  • Custom Roadmap:  Receive a personalized plan crafted by our expert, Kari, to guide you on your journey.
  • Bi-weekly Sessions:  Benefit from one-on-one support and guidance.
  • Weekly Ongoing Support:  We're here for you whenever you need us, every step of the way.
  • Group Education & Coaching:  Join weekly Zoom sessions focused on specific topics around menopause to deepen your understanding and connect with other women.
  • Community:  Surround yourself with a supportive network of women who understand what you're going through.
  • Transformation:  Walk away from this program feeling empowered, confident, and equipped to manage your symptoms. Gain lifelong friendships, celebrate your journey, and embrace the next chapter with hope and vitality.


Schedule a connection call with me and let's chat.


Kari Woodson is passionate about empowering others to live their healthiest lives. As a certified health coach and menopause coaching specialist, Kari brings a unique perspective shaped by her journey as a cancer survivor. This experience underscores her belief in the pivotal role of holistic wellness in achieving optimal health.


Kari works with those who want to boost their energy, manage weight, or live a healthier, more vibrant life. She is especially dedicated to guiding women through the transformative phases of menopause and aging, equipping them with the knowledge, support, and tools necessary to navigate these changes and thrive in every season of life.

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