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Toddler & Me

6 wk session (ages 3-9)

Come MOVE with us

Classes meet once a week for 6 weeks.

Session III:  January 8th - February 17th

 

Refresh & Stretch -- Mondays 7:45-8:30 pm

6 week session, meets once a week for six weeks. No dance shoes needed. Wear comfortable clothing that you can move in (tshirt, shorts/sweatpants, socks).  Refresh & Stretch is a full hour of relaxation and gentle movement. This stretching based class focuses on releasing tension throughout the entire body while also moving your body and increasing your flexibility.

Cardio/Barre -- Thursdays 6:45-7:30 pm

6 week session, meets once a week for four weeks. No dance shoes are needed. Wear comfortable clothing that you can move in (t-shirt, shorts/sweatpants, socks).  Using upbeat and fast-paced songs the movement never stops! This class focuses on each major muscle group making sure that you receive a full body workout. The first half consists of center movements and exercises. The second half uses the same energy and speed but focuses solely on barre exercises.

Cost: $87

Session IV: February 19th - April 6th

(No classes March 25th - March 31st)

Classes are perfect for beginners,

and we have such a great time.

www.nextstepdancestudio.com